COURSE HIGHLIGHTS:
COURSE FEES:
The 200 hour Yoga Teacher Training in Goa is designed to deepen your yoga practice and equip you with the skills to become a proficient yoga teacher. This immersive program features a comprehensive curriculum, including Asanas, Pranayama, Meditation, Anatomy, Philosophy, and Teaching Methodology.
Learn from experienced teachers who are passionate about sharing their knowledge of yoga. The course emphasizes holistic growth, focusing on physical, mental, and spiritual development. By blending traditional practices with modern teaching techniques, the training ensures a well-rounded experience.
Build lasting connections with like-minded individuals in a supportive environment, and embark on a transformative journey that will inspire and empower you to teach yoga with confidence and authenticity.
In Goa, our yoga style combines traditional practices with modern techniques, focusing on Asanas, Pranayama, Meditation, and holistic wellness. It enhances physical strength, mental clarity, and spiritual growth, ensuring a balanced and enriching experience. Suitable for all levels, our approach fosters inner peace and overall well-being.
Hatha yoga combines physical postures (asanas) with breathing exercises (pranayama) to enhance balance, flexibility, and relaxation. It emphasizes aligning the body and mind through gentle movements and breath awareness, making it suitable for all levels.
Vinyasa yoga synchronizes breath with fluid movements, allowing smooth transitions between poses. It enhances strength, flexibility, and mindfulness through continuous sequences. Vinyasa is dynamic and energizing, fostering a seamless connection between body and breath.
Iyengar yoga focuses on precise alignment in poses, using props like blocks and straps to ensure correct form. It emphasizes strength, flexibility, and stability through longer holds, enhancing body awareness and providing therapeutic benefits.
Hatha yoga combines physical postures and breathing techniques to improve balance, flexibility, and relaxation, promoting overall well-being and mindfulness.
Pranayama involves controlled breathing techniques to enhance energy flow, calm the mind, and improve overall health and mental clarity.
Yoga philosophy explores life's purpose, ethical conduct, and spiritual growth through practices such as meditation, self-discipline, and self-awareness.
Vinyasa Flow is a dynamic style of yoga that synchronizes breath with movement, creating fluid sequences to strengthen flexibility, mindfulness, and strength.
Meditation focuses the mind to achieve a calm and clear mental state, promoting relaxation, awareness, and inner peace.
Alignment in yoga refers to precise positioning of the body in each pose to optimize safety, balance, and effectiveness, supporting overall posture and well-being.
is all about listening and understanding the procedures to practice.- It is all about- What, Why, When, Where, Who, To Whom and How?
Third week is all about experiencing various level of benefits in all type of practices and concept of attachments with experience is revealed .
Second week is all about practice with proper preparation, alignments, rhythm of flow and its intentions to deepen the practice without obstacles.
Its all about building a better flow of confidence to teach and share the class and ending by a memorable day of graduation ceremony.
At Rishikul Yogshala, our goal is to teach traditional yoga exceptionally. To achieve this, we adhere to the standards set by Yoga Alliance USA and Yoga Alliance International in our curriculum. Our yoga teachers are highly experienced and respected worldwide, ensuring that every student has a comprehensive and fulfilling learning experience. We aim to help our students understand yoga in its entirety and have a transformative experience.
Asana|Mantra & Mudra|Pranayama
Anatomy | Physiology
HomeWork | Self-Study | Group Discussion
Practicum | Teaching Methodology
Rishikul Yogshala is Registerd Yoga School of Yoga Alliance USA. Since 2012, We have 18000+ Graduates from 70+Countries. The 200-hour YTT Program- the Core Curriculum meets Yoga Alliance Standards for "RYS 200" Certification/Designation.
As a student of Rishikull Yogshala at the End, Everyone will be Awarded successfully completed the 200-hr Yoga Teacher training in Hatha and Ashtanga Yoga Program that meets all the standards set by Yoga alliance of USA.
Yoga is a tool for improving physical health and reducing stress Practitioners often use yoga as a way to manage chronic pain, improve flexibility and balance, and enhance athletic performance.
Professional yoga emphasizes the importance of safety and ethics. In Yoga there is now a professional side to the practice, with many individuals pursuing as yoga instructors.
Yoga has a rich history and tradition that spans thousands of years, with many different styles and lineages emerging over time. Yoga emphasizes the integration of the body, mind, and spirit.
Yoga is a tool for connecting" with a higher consciousness. The practice of yoga helps individuals cultivate mindfulness, compassion, and gratitude, among other spiritual qualities.
The nearest Airport to Rishikul Yogshala Goa, GOA IINTERNATIONAL AIRPORT IN DABOLIM-GOA is the only one Interanational biggest airport in Goa. Approximately 70 km from airport to our yoga school, nearly 90 minute drive to school.
Yoga is a powerful practice that can transform not only our physical bodies but also our mental and emotional states. We can overcome common obstacles that hinder our personal growth and well-being through consistent practice. Here are some of the things that yoga can help us get rid of:
Come and join us to overcome these obstacles by joining our Yoga Teacher Training Programming in India on this journey of self-discovery and growth.
Established in 2010. Years of quality instruction.
Focus on teacher training and retreats. Tailored, immersive experiences.
Rooted in traditional teachings. Genuine, meaningful instruction.
Standards in Communication Assurance of support & Training
Highly praised instructors. Expertise and dedication.
Internationally recognized. Meets high standards.
Yoga extends beyond physical practice. Holistic transformation.
Highest level of curriculum Creating best of best yoga teachers.
We at Rishikul Yogshala deliver yoga and not a skill; it is rather an ancient practice we transfer with thorough knowledge, wisdom targeting bright intellect, understanding of its values, tradition, Yogic philosophy, and scientific explanations.
© Copyright 2024 Rishikul Yogshala in Goa
