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100Hr Yoga Teacher Training Course in Goa

Transform & Elevate Your Practice to New Heights

100 Hour Yoga Teacher Training Course in Goa

COURSE HIGHLIGHTS:

  • All MealsIncluded
  • Yoga Alliance,USA Certification
  • 3Adventure Excursion
  • 10 DaysAccommodation & Food
  • Starting On: Oct 7th to Oct 17th

COURSE FEES:

  • USD 950(Shared Room)
  • USD 1100(Private Room)
BOOK YOUR SEAT NOW

Program Overview

Our 100-hour Yoga Teacher Training Course (TTC) in Goa, renowned for its serene beaches and vibrant culture, is designed to deepen your yoga practice and equip you with the skills to become a proficient yoga teacher. This immersive program covers Asanas, Pranayama, Meditation, Anatomy, Philosophy, and Teaching Methodology.

Learn from experienced teachers dedicated to sharing their passion for yoga. The course emphasizes holistic growth, focusing on your physical, mental, and spiritual development through a blend of traditional practices and modern teaching techniques.

Forge connections with like-minded individuals in a supportive environment and embark on a transformative journey. By the end of the training, you'll feel inspired and confident to teach yoga with authenticity and skill.

Yoga Style

100Hr Yoga Teacher Training Program

In Goa, our yoga style combines ancient traditions with contemporary methods, emphasizing Asanas, Pranayama, Meditation, and overall well-being. It enhances physical strength, mental clarity, and spiritual growth for a balanced and fulfilling experience. Suitable for all levels, our approach fosters inner peace and promotes overall well-being.

Hatha yoga combines physical postures (asanas) with breathing exercises (pranayama) to enhance balance, flexibility, and relaxation. It emphasizes aligning the body and mind through gentle movements and breath awareness, making it suitable for practitioners of all levels.

Vinyasa yoga links breath with fluid movements, seamlessly transitioning between poses. It improves strength, flexibility, and mindfulness through continuous sequences. Vinyasa is dynamic and invigorating, fostering a seamless connection of body and breath.

Iyengar yoga focuses on exact alignment in poses, utilizing props such as blocks and straps to ensure correct form. It emphasizes strength, flexibility, and stability through extended holds, enhancing body awareness and offering therapeutic advantages.

100 hour Yoga TTC

Course Highlights
  • Deeping and Transforming Yoga Practices
  • Practical science for joyful living.
  • Asana - Pranayama - Yoga Nidra - Meditation is the tool for awareness.
  • Lifetime access to a treasure of wisdom is alwayas ongoing support.
  • Listen-Understand-Contemplate-Practice-Experience-Express is the flow.
  • The curriculum are all about to evolve oneself to be self-depend in total.
  • Group study to understand other dimentions of life.
  • Exposing the reality of yoga profession is most demanding in current world.
  • Daily schedule will help to bring best routine of holistic lifestyle.
  • Finally, one will experience a deeper insight the yogic culture.

Upcoming YTTC Dates

  • 7th-Oct to 17th-Oct 2024(Goa, India)
  • 7th-Nov to 17th-Nov 2024(Goa, India)
  • 7th-Dec to 17th-Dec 2024(Goa, India)
  • 7th-Jan to 17th-Jan 2025(Goa, India)
  • 7th-Feb to 17th-Feb 2025(Goa, India)
  • 7th-Mar to 17th-Mar 2025(Goa, India)

Affordable Course Fees

  • Shared Room

    950 USD1500 USD

  • Private Room

    1100 USD1800 USD

  • AC Extra

    200 USD

  • ENROLL NOW

100-Hour

Yoga Teacher Training in Goa
Unlock your potential as a yoga teacher with our 100-hour yoga teacher training in Goa.
Embark on a transformative Yoga Teacher Training Course amidst the serene beauty of Goa, perfect for aspiring teachers and those looking to experience Goa's natural charm.

SUBJECTS COVERED IN THE COURSE

HATHA YOGA

Hatha yoga combines physical postures and breathing techniques to improve balance, flexibility, and relaxation, promoting overall well-being and mindfulness.

PRANAYAMA

Pranayama involves controlled breathing techniques to enhance energy flow, calm the mind, and improve overall health and mental clarity.

YOGA PHILOSOPHY

Yoga philosophy explores life's purpose, ethical conduct, and spiritual growth through practices such as meditation, self-discipline, and self-awareness.

VINYASA FLOW

Vinyasa Flow is a dynamic style of yoga that synchronizes breath with movement, creating fluid sequences to strengthen flexibility, mindfulness, and strength.

MEDITATION

Meditation focuses the mind to achieve a calm and clear mental state, promoting relaxation, awareness, and inner peace.

ALIGNMENT

Alignment in yoga refers to precise positioning of the body in each pose to optimize safety, balance, and effectiveness, supporting overall posture and well-being.

Daily Schedule

Make Your Perfect Routine

6:00 AM
8:00 AM
10:30 AM
12:00 PM
Hatha Yoga
Pranayama
Philosophy
Anotomy
3:00 PM
4:30 PM
6:00 PM
8:00 PM
Practicum
Vinyasa
Meditation
Self Study

A BRIEF IDEA OF HOW THE PROCESS OF COURSE WILL HAPPEN IN 100 HR?

These are the main things one should consider to become the best YOGA TEACHER.
  • LISTEN
  • UNDERSTAND
  • CONTEMPLATE
  • BELIEVE
  • PRACTICE
  • EXPERIENCE
  • AND EXPRESS TO
  • SHARE OR TEACH

FIRST WEEK

is all about listening and understanding the procedures to practice.- It is all about- What, Why, When, Where, Who, To Whom and How?

THIRD WEEK

Third week is all about experiencing various level of benefits in all type of practices and concept of attachments with experience is revealed .

SECOND WEEK

Second week is all about practice with proper preparation, alignments, rhythm of flow and its intentions to deepen the practice without obstacles.

FOURTH WEEK

Its all about building a better flow of confidence to teach and share the class and ending by a memorable day of graduation ceremony.

IN Our Program

Included Excursion
On days off, students can enjoy excursions such as:
  • Visit to Famous Temple.
  • Visit to serene beach
  • Visit to arambol beach.
  • Sunset yoga in pristine goa beach.

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Yoga Teachers

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100Hr Yoga TTC Curriculum

At Rishikul Yogshala, we have a goal to teach traditional yoga in a top-notch manner. To achieve this, we follow the standards set by Yoga Alliance USA and Yoga Alliance International in our curriculum. Our yoga teachers are highly experienced and respected worldwide, and they make sure that every student has a fulfilling and complete learning experience. We want to help our students understand yoga in its entirety and have a life-changing experience.

120 Hour

Techniques, Training and Practice

Asana|Mantra & Mudra|Pranayama

15 Hours

Anatomy & Physiology

Anatomy | Physiology

20 Hour

Yoga Humanity, Yoga History & Yogic Ethics

20 Hours

Non-Contact Hour

HomeWork | Self-Study | Group Discussion

25 Hours

Professional Essentials

Practicum | Teaching Methodology

RISHIKUL YOGSHALA RYS 100Hour Standard

Yoga TTC – Core Curriculum – a Clear Breakdown

Certificate Of Registration

Rishikul Yogshala is Registerd Yoga School of Yoga Alliance USA. Since 2012, We have 18000+ Graduates from 70+Countries. The 100-hour YTT Program- the Core Curriculum meets Yoga Alliance Standards for "RYS 100" Certification/Designation.

Certification of Completion

As a student of Rishikull Yogshala at the End, Everyone will be Awarded successfully completed the 100-hr Yoga Teacher training in Hatha and Ashtanga Yoga Program that meets all the standards set by Yoga alliance of USA.

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About STAY

  • Free Wi-Fi
  • Ac / Non-Ac Room Available
  • Clean, hygienic surroundings
  • Sharing / Non sharing rooms
  • Attached bathrooms
  • Both running cold and hot water
  • Each room has a private balcony
  • Equipped with proper furniture

Fecilities in Rishikul Yogashala

Wifi

help Desk

Money Exchange

Accommodation

Health Care

Travel Desk

Food

Hot Water

Reception Desk

RO Water

About FOOD

  • Food will be served 3 times a day
  • Breakfast lunch and dinner
  • From time to time, herbal tea will be served
  • Pure vegetarian & Yogic food
  • Vegan & Gluten-free
  • Food on demand, If you have any allergies

Availability

Course Date and Fees

Starting 7th

OCTOBER

Ending 17th

Starting 7th

NOVEMBER

Ending 17th

Starting 7th

DECEMBER

Ending 17th

Starting 7th

JANUARY

Ending 17th

Starting 7th

FEBRUARY

Ending 17th

Starting 7th

MARCH

Ending 17th

SINGLE PRIVATE
ROOM

USD 1100

TWIN SHARED
ROOM

USD 950

ENROLL NOW

Our Best Seasons

Weather in Goa ?
Goa offers ideal weather for yoga, characterized by moderate temperatures and clear skies. The best seasons are winter (November to February) and monsoon (June to September).
These seasons provide comfortable conditions for outdoor practices amidst Goa's serene landscapes, enhancing the spiritual and transformative experience of yoga practitioners.

100hr Yoga TTC

To Whom ?
Our 100-hour Yoga Teacher Training Course (TTC) is designed for anyone passionate about deepening their yoga practice and teaching skills.
Whether you're a beginner or an experienced practitioner, this course offers comprehensive training in yoga asanas, philosophy, and teaching methodologies, empowering you to become a certified yoga instructor.

IN Our Program

What To Bring ?
  • Comfortable or clothes with loose fitting.
  • Light sweaters or Cardigans.
  • Notebooks and Journals.
  • Bug spray and sunscreen.
  • Don't forget your umbrella.
  • Yoga clothes.
  • Yoga Mat.
  • Water Bottle.
  • Yoga books.
  • Sandals or Walking Shoes.

In Your Course fee

What's Included
  • Course Fee, Yoga Materials and Props to use, Single or Twin Sharing
  • Accommodation and Yogic Vegetarian three meals daily
  • Our Certifications are globally recognized and valid lifetime.

IN YOUR COURSE FEES

What's Not Included
  • Airfare & Other Transportation Expenses
  • Airport Pickup and Drop off
  • Any Medical Expenses
  • Air-Conditioned Room
  • Insurance
  • Yoga Mats
  • Personal Expenses
  • Laundry Expenses

OUR YOGA TEACHER TRAINING PROGRAMS

Payment Details
At Rishikul Yogshala, you have multiple payment options to choose from for the deposit fee of 200 USD to reserved your preferred course.Once you have made the payment, we will send you a confirmation email.You can pay the remaining amount either in cash or through online tranfer with Paypal or bank transfer once you arrive at the school after the opening ceremony.Please not that if you choose to pay via PayPal or bank transfer or by credit or debit card, an extra 18% tax will be charged in accordance with the Reserve Bank of India's policies.

Why Choose

Rishikul Yogshala

For

100-Hour

Yoga Teacher Training Course?

  • A comprehensive curriculum.
  • An intensive course in a peaceful environment.
  • Emphasis on spirituality and morality.
  • The Scientific study of yoga practices.
  • Clean, Hygienic, healthy and safe environment.
  • The warm,Family-like atmosphere.
  • Focus on achieving inner peace and spreading peace to the world.
  • Encauranging unity among all religions, nationalities, and cultures.
  • Teachers trined to promote healthy lifestyle awereness.
RISHIKUL YOGSHALA IN GOA

Yoga Teacher Training In Goa

The Yoga Spectrum

Practical

Yoga is a tool for improving physical health and reducing stress Practitioners often use yoga as a way to manage chronic pain, improve flexibility and balance, and enhance athletic performance.

Professional

Professional yoga emphasizes the importance of safety and ethics. In Yoga there is now a professional side to the practice, with many individuals pursuing as yoga instructors.

Traditional

Yoga has a rich history and tradition that spans thousands of years, with many different styles and lineages emerging over time. Yoga emphasizes the integration of the body, mind, and spirit.

Spiritual

Yoga is a tool for connecting" with a higher consciousness. The practice of yoga helps individuals cultivate mindfulness, compassion, and gratitude, among other spiritual qualities.

Rishikul Yogshala

Nearest Airport

The nearest Airport to Rishikul Yogshala Goa, GOA IINTERNATIONAL AIRPORT IN DABOLIM-GOA is the only one Interanational biggest airport in Goa. Approximately 70 km from airport to our yoga school, nearly 90 minute drive to school.

RISHIKUL YOGSHALA

The School Venue
"Rishikul yogshala in Palm beach resort 128, Thorlebag, Querim, Arambol, Goa 403524"
Rishikul yogshala in Palm beach resort 128, Thorlebag, Querim, Arambol, Goa 403524

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TRANSFORMING JOURNEY

Nine Challenges

You Can Overcome Through Yoga

Yoga is a powerful practice that can transform not just our bodies, but also our minds and emotions. Through consistent practice, we can conquer common obstacles that hinder our personal growth and well-being. Here are some challenges that yoga can help us overcome:

  • Physical illness or discomfort
  • Living with illusions and misunderstandings
  • Distraction, negligence, and carelessness
  • Doubting our progress and abilities
  • Apathy, lack of interest, and boredom
  • Burnout and heaviness
  • Greed and cravings
  • Difficulty sustaining achievements
  • Low self-worth and self-doubt

Join us in Goa for our Yoga Teacher Training Program and embark on a journey of self-discovery and growth, overcoming these obstacles with the transformative power of yoga.

Get In Touch With Us Today For Further

Why Rishikul Yogashala is Best

Experienced

Established in 2010. Years of quality instruction.

Specialized

Focus on teacher training and retreats. Tailored, immersive experiences.

Authentic

Rooted in traditional teachings. Genuine, meaningful instruction.

Professionalism

Standards in Communication Assurance of support & Training

Recommended Yoga Teachers

Highly praised instructors. Expertise and dedication.

Yoga Alliance Certificate

Internationally recognized. Meets high standards.

Always Beyond Asana

Yoga extends beyond physical practice. Holistic transformation.

Excellence

Highest level of curriculum Creating best of best yoga teachers.

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300 Hour Yoga Teacher Training