COURSE HIGHLIGHTS:
COURSE FEES:
Our 100 hour Yoga Teacher Training in Goa, renowned for its serene beaches and vibrant culture, is designed to deepen your yoga practice and equip you with the skills to become a proficient yoga teacher. This immersive program covers Asanas, Pranayama, Meditation, Anatomy, Philosophy, and Teaching Methodology.
Learn from experienced teachers dedicated to sharing their passion for yoga. The course emphasizes holistic growth, focusing on your physical, mental, and spiritual development through a blend of traditional practices and modern teaching techniques.
Forge connections with like-minded individuals in a supportive environment and embark on a transformative journey. By the end of the training, you'll feel inspired and confident to teach yoga with authenticity and skill.
In Goa, our yoga style combines ancient traditions with contemporary methods, emphasizing Asanas, Pranayama, Meditation, and overall well-being. It enhances physical strength, mental clarity, and spiritual growth for a balanced and fulfilling experience. Suitable for all levels, our approach fosters inner peace and promotes overall well-being.
Hatha yoga combines physical postures (asanas) with breathing exercises (pranayama) to enhance balance, flexibility, and relaxation. It emphasizes aligning the body and mind through gentle movements and breath awareness, making it suitable for practitioners of all levels.
Vinyasa yoga links breath with fluid movements, seamlessly transitioning between poses. It improves strength, flexibility, and mindfulness through continuous sequences. Vinyasa is dynamic and invigorating, fostering a seamless connection of body and breath.
Iyengar yoga focuses on exact alignment in poses, utilizing props such as blocks and straps to ensure correct form. It emphasizes strength, flexibility, and stability through extended holds, enhancing body awareness and offering therapeutic advantages.
Hatha yoga combines physical postures and breathing techniques to improve balance, flexibility, and relaxation, promoting overall well-being and mindfulness.
Pranayama involves controlled breathing techniques to enhance energy flow, calm the mind, and improve overall health and mental clarity.
Yoga philosophy explores life's purpose, ethical conduct, and spiritual growth through practices such as meditation, self-discipline, and self-awareness.
Vinyasa Flow is a dynamic style of yoga that synchronizes breath with movement, creating fluid sequences to strengthen flexibility, mindfulness, and strength.
Meditation focuses the mind to achieve a calm and clear mental state, promoting relaxation, awareness, and inner peace.
Alignment in yoga refers to precise positioning of the body in each pose to optimize safety, balance, and effectiveness, supporting overall posture and well-being.
is all about listening and understanding the procedures to practice.- It is all about- What, Why, When, Where, Who, To Whom and How?
Third week is all about experiencing various level of benefits in all type of practices and concept of attachments with experience is revealed .
Second week is all about practice with proper preparation, alignments, rhythm of flow and its intentions to deepen the practice without obstacles.
Its all about building a better flow of confidence to teach and share the class and ending by a memorable day of graduation ceremony.
( Yoga Philosophy, Meditation )
( Meditation, Mantra )
( Hatha Yoga, And Ashtanga )
( Pranayama & Meditation )
( Pranayama & Meditation )
( Philosophy, Pranayama )
( Hatha Yoga, Pranayama )
( Philosophy, Pranayama )
( Meditation & Philosophy )
( Hatha & Ashtanga )
At Rishikul Yogshala, we have a goal to teach traditional yoga in a top-notch manner. To achieve this, we follow the standards set by Yoga Alliance USA and Yoga Alliance International in our curriculum. Our yoga teachers are highly experienced and respected worldwide, and they make sure that every student has a fulfilling and complete learning experience. We want to help our students understand yoga in its entirety and have a life-changing experience.
Asana|Mantra & Mudra|Pranayama
Anatomy | Physiology
HomeWork | Self-Study | Group Discussion
Practicum | Teaching Methodology
Rishikul Yogshala is Registerd Yoga School of Yoga Alliance USA. Since 2012, We have 18000+ Graduates from 70+Countries. The 100-hour YTT Program- the Core Curriculum meets Yoga Alliance Standards for "RYS 100" Certification/Designation.
As a student of Rishikull Yogshala at the End, Everyone will be Awarded successfully completed the 100-hr Yoga Teacher training in Hatha and Ashtanga Yoga Program that meets all the standards set by Yoga alliance of USA.
Yoga is a tool for improving physical health and reducing stress Practitioners often use yoga as a way to manage chronic pain, improve flexibility and balance, and enhance athletic performance.
Professional yoga emphasizes the importance of safety and ethics. In Yoga there is now a professional side to the practice, with many individuals pursuing as yoga instructors.
Yoga has a rich history and tradition that spans thousands of years, with many different styles and lineages emerging over time. Yoga emphasizes the integration of the body, mind, and spirit.
Yoga is a tool for connecting" with a higher consciousness. The practice of yoga helps individuals cultivate mindfulness, compassion, and gratitude, among other spiritual qualities.
The nearest Airport to Rishikul Yogshala Goa, GOA IINTERNATIONAL AIRPORT IN DABOLIM-GOA is the only one Interanational biggest airport in Goa. Approximately 70 km from airport to our yoga school, nearly 90 minute drive to school.
Yoga is a powerful practice that can transform not just our bodies, but also our minds and emotions. Through consistent practice, we can conquer common obstacles that hinder our personal growth and well-being. Here are some challenges that yoga can help us overcome:
Join us in Goa for our Yoga Teacher Training Program and embark on a journey of self-discovery and growth, overcoming these obstacles with the transformative power of yoga.
Established in 2010. Years of quality instruction.
Focus on teacher training and retreats. Tailored, immersive experiences.
Rooted in traditional teachings. Genuine, meaningful instruction.
Standards in Communication Assurance of support & Training
Highly praised instructors. Expertise and dedication.
Internationally recognized. Meets high standards.
Yoga extends beyond physical practice. Holistic transformation.
Highest level of curriculum Creating best of best yoga teachers.
We at Rishikul Yogshala deliver yoga and not a skill; it is rather an ancient practice we transfer with thorough knowledge, wisdom targeting bright intellect, understanding of its values, tradition, Yogic philosophy, and scientific explanations.
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