7 Days Yoga Holiday Retreat - Path to Serenity
Find inner peace and rejuvenate your spirit with our transformative yoga experience in the serene beaches of Goa.
Why Choose Us
Transform your practice
in an authentic, serene
yoga learning environment
- Affordable Yoga Retreats in Goa
- Flexible Stay Duration
- Ideal Location for Relaxation
- Daily Yoga & Meditation Practice
- Optional Excursions
- Personalized Yoga Schedule
- Holistic Mind-Body-Spirit Experience
- Cultivate Inner Peace
- Rejuvenate Through Yoga
Why Choose Rishikul Yogshala’s 7-Day Yoga Retreat in Goa?
- Deep understanding of yoga philosophy and history
- Correct alignment and adjustment techniques
- Effective cueing and voice modulation for classes
- Hands-on experience with pranayama and meditation
- Anatomy knowledge relevant to yoga practice
- Confidence in leading group and private sessions
- Developing personalized yoga sequences
- Time management and class planning
Application Process
Book Your Yoga Retreat in 4 Easy Steps
Embarking on your yoga retreat journey is simple and stress-free. Just follow these steps to reserve your spot and prepare for a peaceful escape into nature, self-care, and inner stillness.
Submit Your Interest
Tell us your preferred dates — we’ll match you with an upcoming group.
Join a Small Group Retreat
We organise retreats in small groups of 3–10 people to ensure meaningful connection and personal attention.
Confirm Your Spot with ₹5,000
Pay a small deposit to block your seat. Remaining amount can be paid on arrival.
Prepare for Your Journey
We’ll send you a checklist to get ready for your yoga retreat experience.
7 Days Yoga Retreat
Sharing
₹40,000 ₹55,000
Private
₹50,000 ₹65,000
- ✔️ 7 Days Stay in Rishikesh
- ✔️ Yoga Equipment
- ✔️ Nutritional Guidance
- ✔️ Meditation & Silence Walks
- ✔️ Personal Mentoring
- ✔️ Study Material & Certificate
Course Inclusions
Multi-Style Yoga Classes
Daily sessions in Hatha, Vinyasa, and Ashtanga for all levels.
Meditation & Pranayama
Guided practices for mental clarity and inner peace.
Yoga Philosophy & Anatomy
Learn the foundations of yogic wisdom and body alignment.
Ayurvedic Meals & Cleansing
Sattvic food and detox practices like Shatkarma for overall wellness.
Mantra Chanting & Kirtan
Uplifting group chanting for spiritual connection.
Beachside Relaxation & Cultural Visits
Free time to explore Goa’s beaches and local culture.
Our Excursions
These are real stories from our Yoga Teacher Training students — raw, honest, and deeply moving. See how yoga has helped them heal, grow, and reconnect with themselves.
Rishikul Yogshala Goa
Our Rooms
Comfort and peace await you at Palm Paradise Resort, nestled in Goa’s lush jungle.
Cozy Ambiance:
Relax in spacious, well-appointed rooms designed
for your restful stay.
Modern Amenities:
Enjoy all the comforts you need, from cozy beds to
clean bathrooms and Wi-Fi.
Scenic Views:
Wake up to the calming sights and sounds of nature right
outside your window.
Rishikul Yogshala Goa
Our Dinning
Savor delicious meals in a warm, welcoming atmosphere at Palm Paradise Resort.
Fresh & Healthy:
Enjoy wholesome dishes made from fresh, local ingredients
to nourish your body.
Variety of Flavors:
Taste a mix of traditional Goan specialties and international
cuisine.
Relaxed Setting:
Dine indoors or outdoors while soaking in the peaceful of jungle
surroundings
Our Sample Schedule: Table of Time and Program
Day 1: Arrival Day
Pickup from Airport – Check-In After 10 AM – Welcome Ceremony followed by Digestive Lunch – Introduction to Retreat schedule – Gentle Yoga and Meditation – Holistic Dinner – Relaxing & stargazing
Day 2:
Day starts with morning Nature Walk – Holistic Drink – Yoga Asana – Meditation – Healthy Breakfast – Yoga Therapy – Digestive Lunch – Visit To World Famous Ganga Arati – Holistic Dinner
Day 3:
Day starts with morning Nature Walk – Holistic Drink – Yoga Asana – Pranayama – Healthy Breakfast – Wellness Holistic Massage – Digestive Lunch – Yoga Nidra and Meditation – Holistic Dinner
Day 4:
Day starts with morning Nature Walk – Holistic Drink – Ganga Bath and Meditation – Healthy Breakfast – Rejuvenation Therapy – Digestive Lunch – Yoga asana – Yoga Nidra – Holistic Dinner
Day 5:
Day starts with morning Nature Walk – Holistic Drink – Ganga Bath and Meditation – Healthy Breakfast – Rejuvenation Therapy – Digestive Lunch – Yoga asana – Yoga Nidra – Holistic Dinner
Day 6:
Day starts with morning Nature Walk – Holistic Drink – Ganga Bath and Meditation – Healthy Breakfast – Rejuvenation Therapy – Digestive Lunch – Yoga asana – Yoga Nidra – Holistic Dinner
Day 7:
Day starts with morning Nature Walk – Holistic Drink – Ganga Bath and Meditation – Healthy Breakfast – Rejuvenation Therapy – Digestive Lunch – Yoga asana – Yoga Nidra – Holistic Dinner
Transform Lives
Importance of Holistic wellness in our Retreat
Recenter Your Mind, Rejuvenate Your Body, and Return Refreshed
Step away from the noise of daily life and immerse yourself in yoga retreat in the heart of Rishikesh. Practice authentic Himalayan yoga, enjoy sattvic meals, connect with yourself—and leave lighter, clearer, and deeply restored.
Transform Lives
Benefits of our retreats
Recenter Your Mind, Rejuvenate Your Body, and Return Refreshed
Step away from the noise of daily life and immerse yourself in yoga retreat in the heart of Rishikesh. Practice authentic Himalayan yoga, enjoy sattvic meals, connect with yourself—and leave lighter, clearer, and deeply restored.
Nearest Airport
Rishikul Yogshala Goa
Beauty Of Goa
“Goa is a tropical paradise known for its golden beaches, vibrant culture, and laid-back vibe. From scenic sunsets to Portuguese heritage, it’s the perfect blend of nature and charm.”
33%
graduates return to sign up for new programs
10,000+
graduated online
6,000+
graduated in Goa
18,000+
graduated in India
★ 5★
Google and Facebook
2k+
Instagram & Facebook community